Spring is a time of new growth and rebirth. The old saying is April showers bring May flowers has been a little early this year. We have had a ridiculousContinue reading “Toast Tuesday: Stepping it Up!”
Tag Archives: exercise
Happy New Year
The last several months have been hard. Too much loss in our family topped with work sucking beyond words, I’ve found little energy for cooking, crafting, and photography. With fallContinue reading “Happy New Year”
dear dining diary
Dear Diary, It’s me Lula… I feel I need to balance all the pork and bacon I talk about with how I really eat during the week. I have aContinue reading “dear dining diary”
STD’s
With a new year starting soon, I am sure we are all worn out from the fudge and festivities that got us through the holidays. But just in case youContinue reading “STD’s”
dancing queen
Last week I heard a great story/article on NPR’s Science Friday about how music can relieve stress and is being used as therapy for dementia and Alzheimer’s. It made me think of soContinue reading “dancing queen”