Happy New Year

The last several months have been hard.  Too much loss in our family topped with work sucking beyond words, I’ve found little energy for cooking, crafting, and photography.  With fall mornings being cold, it was hard to get out of bed, so my exercise regimen fell by the wayside.  My annual vacation of 4 days ofContinue reading “Happy New Year”

summer eating

Isn’t it amazing how our bodies tell us really important things when we take time to listen.  My body talks to me in my dreams and my gut is quite vocal, especially when I don’t listen to it.  And my gut check left me for awhile and it took me some time to get itContinue reading “summer eating”